Essential Vitamins ABCDE and Their Benefits

Vitamins build up our bodies, and we need to consume enough amounts to keep ourselves going. Unfortunately, we all lead busy lives that may cause us to sometimes choose shortcuts.

Maintaining a healthy lifestyle is possible through our vitamin therapy program that keeps up with your hectic schedule.

Among the essential vitamins, you should be able to consume the following:

  • Vitamin A for the teeth, bones, and skin. Maintaining the form and health of bones, tissues, and skin is essential for daily function. Keep going even when things get tough when you have a strong core.
  • Vitamin B6 and B12 from the B group help build up red blood cells. B6 help maintains brain function, while B12 is important for metabolism.
  • Vitamin C is essential for wound healing and promoting healthy gums and teeth. Vitamin C also helps the body absorb iron.
  • Vitamin D helps the body absorb calcium for the development and maintenance of our bones and teeth. With proper levels of calcium being regulated in the body, we have more strength to carry the day.
  • Vitamin E is an antioxidant that is key for vision and the health of the brain, blood, and skin. It also helps the body defend itself from infection and illnesses.

Vitamin Therapy can give you a steady boost of energy. Learn more about Medspa Services in Stamford, Connecticut, from our team.

Pure Chateau Wellness Medspa LLC offers different treatment services in Connecticut.

Schedule an appointment with your trusted medical spa in Connecticut today.

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